I'm still training, I'm still 'dieting'.

I've been trying to progress in the gym for over 7 years now and have been there and failed many times. I have always carried on regardless and would like to pass my experiences on to others. I believe bodybuilding, getting into shape or whatever you want to call it, is about personal progression but as individuals we can better ourselves much more with the help of others. You can follow my progress here on my site by reading my blog or if you would like to read about my training in more detail then read My Training Diary. I hope that my website is of help to your physique and gym goals.

 Stay focused and keep strong 

 Michael

 

 

News

17.07.10 New picture of the month

31.05.10 New video, scroll down
29.05.10 I updated my blog!

19.04.10 New video, scroll down.

08.04.10 I finally added a new picture of the month!

31.03.10 Although there haven't been new articles and videos added recently, I do try to keep my blog entries more frequent. So have a look there to read any of my witterings!

 

 

 Video

 

 

NEW VID 31.05.10